New Swimmer Information

Intro Classes & Private Lessons

Out introductory classes on artistic swimming are the perfect chance to try something new and get some exercise while doing so! It also gives the opportunity to try synchro with only basic skills and without long term membership. We hope to host around 3 of these classes a year, outside of our normal practices. Pool locations vary.

Check out our video from our latest intro class. If interested in joining one in the future please click HERE to let us know you're interested, or check back for additional times.

Private and semi-private lessons may be available to increase skill levels outside of scheduled practices and classes. Volunteering is also a great way to check out our team!

Our next Intro Class run January 20th - February 10th!


  • Age 18+

  • Able to swim 100 yards

  • Comfortable going upside-down

  • Comfortable being underwater in deep water
    Our pools can be over 12ft deep with no shallow water

  • USA Artistic Swimming (USAAS) membership

  • LSS Temporary Class Forms
    Note if you download, the fields should be editable

  • Meet all facility requirements

  • One piece swimsuit and goggles. Swim cap recommended. Nose clip provided.


Our adult members come from all walks of life and has become great social community. Some members may just come for the drills and skills sessions and others may be interested in routines as well. Additional requirements may be required for certain routines.

We now require some knowledge and experience in synchro and will need to be able to preform certain skills. Click HERE to learn more. Not quite there? Check out our intro classes and private lessons. Membership is limited based on pool space and availability. Note lifeguards are not usually on duty for members practices and swimmers swim at their own risk.

Members pay monthly dues. An USAAS membership is also required to practice with us. USAAS standard (non-competitive) athlete membership is ~$55/ year which runs September 1 - August 31. Lone Star Synchro is volunteer-run, and members also help out with different tasks at practices.


David A. Segal Family Aquatic Center
12345 Inwood Rd, Dallas, TX 75244

Monday Evenings
7:30-8:00 Set up / mixed use
8:00-8:45 Basic skills and drills*
8:45-9:00 Mixed use / Wrap up

Wednesday Evenings
7:30-9:00 Standard routine work

*Note Mondays in November & December 8:00-8:30 will focus on basics, 8:30-9:00pm focus on Christmas novice /mixed level routine

*Note there are limited instruction times in regular practices other than Mondays during basic skills and drills. Dues, requirements, practice times & plans, and locations are subject to change.